How To Use Essential Oils To Reduce Inflammation And Soothe Away Your Stomach Ache



Essential oils are a natural and effective way to reduce inflammation and soothe away your stomach ache. From relieving nausea to reducing bloating, essential oils can provide relief from a variety of digestive issues. Here’s how you can use essential oils to reduce inflammation and soothe away your stomach ache:

1. Peppermint Oil: Peppermint oil is known for its cooling sensation, which can help relieve an upset stomach. It also helps reduce inflammation in the digestive tract by blocking certain enzymes that cause pain and discomfort. To use it, add a few drops of peppermint oil to a cup of warm water or tea and drink it slowly throughout the day. You can also apply a few drops of peppermint oil directly on your abdomen for instant relief.

2. Ginger Oil: Ginger is known for its anti-inflammatory properties, which makes it an ideal remedy for reducing inflammation in the digestive tract. To use ginger oil, mix two drops with one teaspoon of carrier oil such as coconut or almond oil and massage it into your abdomen in circular motions twice daily until you feel relief from your stomach ache.

3. Fennel Oil: Fennel has long been used as an aid for digestion due to its antispasmodic properties that help relax muscles in the digestive tract and ease cramps or spasms associated with indigestion or other gastrointestinal issues. To use fennel oil, combine two drops with one teaspoon of carrier oil such as coconut or almond oil and massage it into your abdomen in circular motions twice daily until you feel relief from your stomach ache.

4 . Lavender Oil: Lavender is known for its calming effects on both the mind and body, making it an ideal remedy for reducing stress-related symptoms like nausea or upset stomachs caused by anxiety or tension headaches . To use lavender oil as a remedy for upset stomachs , add two drops with one teaspoon of carrier oil such as coconut or almond oil and massage it into your abdomen in circular motions twice daily until you feel relief from your stomach ache .

By using these essential oils regularly, you can effectively reduce inflammation in the digestive system while providing soothing relief from any abdominal discomfort associated with indigestion , cramps , bloating , gas , nausea , etc . However , if these remedies do not provide adequate relief after several days then make sure to consult with a medical professional before continuing any further treatment .

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Essential Oils, Reduce Inflammation, Soothe Away, Stomach Ache, Peppermint Oil, Ginger Oil, Fennel Oil, Lavender Oil, Carrier Oil (Coconut/Almond), Anti-Inflammatory Properties, Antispasmodic Properties, Relax Muscles Digestive Tract,

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