How to Identify Symptoms of the Common Cold

The common cold is one of the most widespread illnesses in the world, and it can be difficult to identify its symptoms. Knowing how to recognize the signs of a cold can help you take steps to treat it early on and prevent it from getting worse. Here are some tips on how to identify symptoms of the common cold.

1. Pay attention to your body: The most common symptom of a cold is feeling unwell overall, so if you start feeling more tired than usual or have aches and pains, this could be a sign that you’re coming down with something.

2. Check for a sore throat: A sore throat is another key indicator that you may have caught a cold. If your throat feels scratchy or irritated, it could be a sign that you’re getting sick.

3. Look out for sneezing: Sneezing is another tell-tale symptom of the common cold, so if you find yourself sneezing more frequently than normal this could mean that you’ve contracted the virus.

4. Monitor your temperature: If your temperature rises above 37C (98F) then this could indicate that you have an infection such as a cold or flu virus, so it’s important to monitor your temperature regularly if you think there’s something wrong with your health.

5. Watch out for congestion: Congestion in your nose and chest can also be an indication that something isn't quite right with your health - if these symptoms persist then it's worth visiting your doctor for further advice and treatment options.

By being aware of these key signs and symptoms of the common cold, you can take steps towards treating yourself early on before any complications arise from having an untreated virus in your system for too long!

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common cold, symptoms, body, sore throat, sneezing, temperature, congestion,

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