How to Avoid Swimmer's Ear and Other Water-Borne Illnesses That Cause Painful Ear Infections



Swimmer's ear and other water-borne illnesses can cause painful ear infections that can be hard to treat. Fortunately, there are a few simple steps you can take to help prevent these illnesses from occurring in the first place.

1. Use Earplugs or Swimming Goggles: When swimming, it is important to wear ear plugs or swimming goggles to keep water out of your ears. This will help reduce the risk of infection from bacteria and other pathogens that may be present in the water.

2. Dry Your Ears After Swimming: After swimming, make sure you dry your ears thoroughly with a clean towel or cotton swab. This will help remove any excess moisture that may have gotten into your ears while swimming and reduce the risk of an infection developing.

3. Avoid Swimming in Contaminated Water: It is important to avoid swimming in bodies of water that are known to contain high levels of bacteria or other pathogens such as lakes, ponds, rivers, etc., as these can increase your risk for infection significantly. If you must swim in contaminated waters, make sure you wear protective gear such as goggles and ear plugs at all times.

4. Don't Put Objects Into Your Ears: Never put objects such as cotton swabs or fingers into your ears when swimming as this can increase your risk for an infection by pushing bacteria further into the ear canal and causing irritation or damage to the delicate tissues inside the ear canal itself.

5. See a Doctor if You Have Symptoms: If you experience any symptoms such as pain, itching, redness, swelling or discharge from your ears after swimming then it is important to seek medical attention immediately so that any potential infections can be treated quickly and effectively before they become more serious conditions like swimmer's ear which requires antibiotics for treatment .

By following these simple steps you should be able to greatly reduce your chances of developing painful swimmer's ear infections and other water-borne illnesses that cause pain and discomfort in the ears

Tags:

. Earplugs, Swimming Goggles, Dry Ears, Contaminated Water, Objects Into Ears, Symptoms, Pain, Itching, Redness, Swelling, Discharge, Medical Attention,

Topics