How to Care for Your Gums When You Have Gingivitis



If you have been diagnosed with gingivitis, it is important to take steps to care for your gums and prevent the condition from worsening. Gingivitis is an inflammation of the gums that can lead to gum disease if not treated properly. Here are some tips for taking care of your gums when you have gingivitis:

1. Brush twice a day: It is essential to brush your teeth twice a day in order to remove plaque and bacteria that can cause or worsen gingivitis. Use a soft-bristled toothbrush and fluoride toothpaste, and make sure you brush all surfaces of your teeth.

2. Floss daily: Flossing helps remove plaque from between the teeth where brushing cannot reach, which reduces the risk of gum disease. Make sure you floss gently so as not to irritate the gums further.

3. Use an antiseptic mouthwash: Using an antiseptic mouthwash will help kill bacteria in your mouth that can cause or worsen gum disease, such as Streptococcus mutans and Porphyromonasgingivalis.

4. Avoid tobacco products: Tobacco products can increase inflammation in the body, which can make it more difficult for your body to fight off infection in the gums caused by bacteria or plaque buildup.

5. Visit your dentist regularly: Regular checkups with your dentist are important for maintaining good oral health, especially if you have been diagnosed with gingivitis or other periodontal diseases such as periodontitis or advanced periodontal disease (APD). Your dentist will be able to identify any potential problems early on and provide treatment if necessary before they become worse.

Following these tips will help keep your gums healthy when you have been diagnosed with gingivitis, reducing the risk of further complications such as gum disease or APD developing down the line If you experience any pain or discomfort while caring for your teeth and gums, make sure you contact a dental professional right away so they can provide advice on how best to manage it

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. gingivitis, brush twice a day, floss daily, antiseptic mouthwash, avoid tobacco products, visit dentist regularly, gum disease, APD (advanced periodontal disease), dental professional,

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