Natural Ways to Manage the Symptoms of Hives



Hives, or urticaria, is a skin condition that causes red, itchy welts to appear on the body. Although hives can be caused by a variety of things such as food allergies, insect bites or medications, the exact cause is often unknown. Fortunately, there are several natural ways to manage the symptoms of hives.

1. Avoid Triggers: Identifying and avoiding any potential triggers is an important step in managing hives. Common triggers can include certain foods (such as dairy products), stress and heat exposure. If you’re unsure of what may be causing your hives, keep a diary to track your symptoms and any potential triggers you may have encountered recently.

2. Cold Compresses: Applying cold compresses to affected areas can help reduce itching and inflammation associated with hives. To make a cold compress at home, simply wrap some ice cubes in a cloth or towel and apply directly to the affected area for 10-15 minutes at a time throughout the day.

3. Oatmeal Baths: Taking an oatmeal bath has been found to be an effective way to relieve itching caused by hives due to its anti-inflammatory properties. To prepare an oatmeal bath at home simply fill your bathtub with lukewarm water and add one cup of ground oatmeal or colloidal oatmeal (available at most drugstores). Soak in this bath for 15-20 minutes up to three times daily for best results.

4. Herbal Remedies: Certain herbs have been used for centuries as natural remedies for treating skin conditions such as hives due their anti-inflammatory properties including chamomile, licorice root extract and burdock root extract which are available in supplement form from most health food stores or online retailers like Amazon . Always check with your doctor before taking any herbal supplements however as they may interact negatively with other medications you’re taking .

5 . Essential Oils: Aromatherapy using essential oils such as lavender oil , tea tree oil , eucalyptus oil , peppermint oil , chamomile oil or rosemary oil has been found helpful in reducing inflammation associated with hives when applied topically . Simply mix one drop of essential oil with one tablespoon of carrier oil like coconut or almond oil before applying directly onto affected areas twice daily . Be sure not to apply undiluted essential oils directly onto skin however as they may cause irritation .

By following these natural remedies you should find relief from the uncomfortable symptoms associated with hives within no time!

Tags:

Hives, Urticaria, Skin Condition, Red Itchy Welts, Food Allergies, Insect Bites, Medications, Triggers, Cold Compresses, Oatmeal Baths, Herbal Remedies, Essential Oils,

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