How to Prevent and Treat Mouth Ulcers

Mouth ulcers can be extremely painful and uncomfortable, but there are a few steps you can take to both prevent and treat them.

First and foremost, it’s important to practice good oral hygiene. Brushing twice a day and flossing daily helps to keep your mouth clean and free of bacteria that can lead to mouth ulcers. Additionally, make sure you’re using an antibacterial mouthwash regularly, as this will help kill any bacteria in your mouth that could cause ulcers.

It’s also important to pay attention to what you eat. Avoiding acidic or spicy foods can help reduce the risk of developing an ulcer since these types of foods can irritate the lining of the mouth. If you do have an existing ulcer, try eating soft foods like mashed potatoes or oatmeal that won’t aggravate the area further.

If you find yourself dealing with recurring or persistent mouth ulcers, it may be time to visit your doctor for further evaluation as they could be indicative of a larger underlying health issue such as anemia or celiac disease.

Treating existing ulcers is relatively simple; over-the-counter medications such as topical gels or creams containing numbing agents like benzocaine work well for relieving pain associated with the condition. Additionally, some people find relief from using natural remedies such as aloe vera juice or honey directly on the affected area; however it is best to consult with your doctor before trying any home remedies as some may not be suitable for everyone.

By following these simple steps, you should be able to both prevent and treat most cases of mouth ulcers without too much trouble!

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Tags:

Mouth Ulcers, Oral Hygiene, Antibacterial Mouthwash, Acidic/Spicy Foods, Soft Foods, Doctor Evaluation, Over-the-Counter Medications, Benzocaine, Aloe Vera Juice/Honey,

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