How to Avoid Foodborne Illness Caused by Parasites



Foodborne illnesses caused by parasites can be extremely unpleasant and dangerous. To avoid contracting such illnesses, it is important to take certain precautions when preparing and consuming food. Here are a few tips on how to avoid foodborne illness caused by parasites:

1. Cook foods thoroughly: Parasites can be killed by cooking foods thoroughly, so make sure that all meats and fish are cooked to the recommended temperature – usually at least 145 degrees Fahrenheit for 15 seconds. Also, make sure that all eggs are cooked until both the white and yolk are firm.

2. Avoid consuming raw or undercooked meats, fish, or eggs: Eating raw or undercooked meats, fish, or eggs increases your risk of contracting foodborne illness caused by parasites as these items may contain harmful organisms which will not be killed through cooking.

3. Wash your hands often: Before handling any food items and after handling any raw meat or fish products always wash your hands thoroughly with soap and warm water for at least 20 seconds to reduce the risk of cross-contamination of bacteria from one item to another item in the kitchen area.

4. Clean all surfaces: Make sure that you clean all surfaces in the kitchen area regularly with hot soapy water before preparing meals as this reduces the risk of cross-contamination from one item to another item in the kitchen area which may contain harmful bacteria that could cause foodborne illness caused by parasites if consumed.

5. Store foods properly: It is important to store all foods properly in order to prevent contamination from occurring due to improper storage temperatures or inadequate air circulation around stored items which could lead to bacterial growth and cause foodborne illness caused by parasites if consumed later on down the line.

By following these simple steps you can help reduce your chances of contracting a foodborne illness caused by parasites and have peace of mind knowing that you have done everything possible in order keep yourself safe!

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foodborne illnesses, parasites, precautions, cooking, raw meats/fish/eggs, washing hands, cleaning surfaces, storing foods,

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