Packing Your Hospital Bag for Labor and Delivery



Packing your hospital bag for labor and delivery can be a daunting task, especially if you’re a first-time parent. With so many items to consider, it’s easy to forget something important or end up with too much of one thing. To make sure you’re prepared for the big day, here are some tips on what to bring in your hospital bag for labor and delivery.

First and foremost, make sure you pack your insurance card and any other necessary paperwork that may be required by the hospital. This is especially important if you are planning on giving birth at a different hospital than the one where you received prenatal care. It is also a good idea to bring a copy of your birth plan if you have one.

You should also pack several changes of comfortable clothing for yourself as well as any items needed for breastfeeding such as nursing bras or tanks. Don’t forget extra underwear and socks! You may also want to bring along toiletries such as shampoo, conditioner, body wash, deodorant, toothbrush/toothpaste and any other items needed for personal hygiene during your stay at the hospital.

Bringing some snacks is always beneficial since labor can take quite some time! Choose snacks that are easy to eat such as trail mix or granola bars but avoid anything that could potentially cause an upset stomach like greasy foods or anything with caffeine in it.

Finally, don't forget about bringing items for baby such as diapers (newborn size), wipes, onesies and swaddles/blankets. Depending on the time of year they may need hats or booties too! If possible try not to overpack since most hospitals will provide some basic supplies like diapers and wipes but it's always nice to have extras just in case!


Packing your hospital bag doesn’t have to be overwhelming when you know what items are necessary ahead of time! With these tips in mind you can ensure that both mommy and baby will have everything they need when it comes time for labor and delivery day.

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insurance card, birth plan, comfortable clothing, nursing bras/tanks, toiletries, snacks, diapers, wipes, onesies, swaddles/blankets, hats/booties,

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