How to Speed up Healing Time for Shingles

Shingles is a painful and uncomfortable condition that affects millions of people each year. It is caused by the same virus that causes chickenpox and can cause severe itching, burning, and blistering on the skin. While there is no cure for shingles, there are some steps you can take to speed up healing time. Here are some tips on how to speed up healing time for shingles:

1. Keep the area clean - Keeping the affected area clean will help reduce bacteria growth and promote faster healing. Gently wash the area with warm water and mild soap twice a day to remove any crusts or scabs that have formed.

2. Apply cool compresses - Applying cool compresses to the affected area can help reduce itching and pain while also promoting faster healing time. Use a clean cloth soaked in cold water or filled with ice cubes wrapped in a towel and apply it directly to the skin for 10-15 minutes at a time several times throughout the day.

3. Take over-the-counter medications - Over-the-counter medications such as ibuprofen or acetaminophen can help reduce pain and inflammation associated with shingles outbreaks which may speed up healing time as well as provide relief from discomfort during an outbreak.

4. Avoid scratching - Scratching or picking at blisters or scabs can make symptoms worse, delay healing, increase risk of infection, or even cause scarring so it’s important to avoid scratching as much as possible during an outbreak of shingles if you want to speed up your recovery time.

5. Get plenty of rest - Rest helps your body heal more quickly so it’s important to get plenty of rest when you have shingles in order to speed up recovery time as well as decrease discomfort associated with this condition. Make sure you get 7-8 hours of sleep each night if possible while dealing with an outbreak of shingles in order to promote faster healing times overall

6 .Practice good hygiene - Good hygiene practices such as washing hands regularly after touching affected areas, avoiding contact with other people who may be contagious (especially those who have not been vaccinated against chickenpox), changing clothes often (especially underwear), cleaning bedding/towels used by those infected regularly all contribute towards speeding up recovery from an outbreak of shingles so make sure you practice these habits regularly if you want quicker results from treatment options available for this condition

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Tags:

. Shingles, virus, chickenpox, itching, burning, blistering, clean, cool compresses, over-the-counter medications, scratching, rest, good hygiene,

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