. Ulcerative Colitis, Inflammatory Bowel Disease (IBD), Nutrient-Dense Foods, Fruits, Vegetables, Whole Grains, Lean Proteins, Healthy Fats, Low-Fat Dairy Products, Fiber, Trigger Foods, Spicy Dishes/Greasy Foods, Water Intake/Hydration, Portion Sizes/Overeating/Eating Too Quickly, Smaller Meals More Frequently, Probiotics, Gut Health,